Everyone, of us desire to have a skin that shines bright is free from blemishes, dark spots and wrinkles. The skin as soft as silk and as radiant as sun is not a dream anymore. Smooth and glowing skin can become reality for anyone by just incorporating these ten tips.
- WEAR SPF 30++
Sunscreen is one of the best product to get a flawless skin from as it shields the skin from UV rays and protects it from aging, wrinkles and even from skin cancer. It is recommended by skincare experts to generously apply sunscreen once the moisturizer is dried and leave sunscreen at least 30 minutes on face so it completely absorbs before leaving home. Reapply it after every two hours and immediately after swimming.
- DRINK GREEN TEA
Surprisingly having numerous health benefits green tea also have many advantages when it comes to skincare. The tea has tendency to improve skin complexion, slows down the aging effects, reduces oil, acne and black heads from the skin and it also reduces the puffiness around the eyes.
- APPLY EYE CREAM
Eye cream is responsible for reducing the sign of aging and wrinkles around the eyes. The skin around our eyes is fragile and thin, that is why it is prone to aging and wrinkles. These wrinkles are the cause of either sun damage or production of less collagen by skin as required. To control the aging effect application of the eye cream is required.
- DRINK TONS OF WATER
Water is responsible for removing toxins and bacteria from the body and skin. It is also considered as a source to prevent acne symptoms. Water is considered as a natural concoction to provide radiant skin. It is suggested to take at least 8 glasses of for the glowing skin.
- WASH YOUR FACE TWICE DAILY
Impurities, dirt and the makeup we put on our face results in clogging of the pores and blocks the oxygen to enter the skin. These impurities are responsible for breakouts. It is suggested to wash your face twice daily and to remove makeup before going to bed.
- GET 8 HOURS SLEEP
Having a good eight hours sleep every night is beneficial for health as well as for skin. Its because every night the skin under goes the process of natural rejuvenation where skin cells are divided and replicated faster.
- TAKE OFF MAKEUP EVERY NIGHT
Taking off makeup every night is one tough job. Even if the slightest amount is left on the skin overnight it can cause breakouts due to blocking of pores for a very long time. Different variety of products are available in market that ensure the proper removal of the makeup from skin.
- APPLY MOISTURIZER
Choosing the right moisturizer that perfectly suits the skin is one difficult decision to make as the right one will make your skin glow and the wrong one will make it look terrible. Applying moisturizer to dry skin directly is not a good option, to allow moisturizer to directly penetrate into the skin effectively it is suggested to exfoliate first and as for oily skin it is recommended to minimize the use of moisturizer as possible.
- EAT FRESH FRUITS AND VEGETABLES:
Skin is the largest organ of the body and before applying products for skincare externally it is commended to improve the internal health by adding fruits and vegetables that are rich in vitamin C and anti-oxidants. Fruits like oranges, kiwi and strawberries enriched in vitamin C as well as in anti-oxidants must be made part of the diet on regular basis. Green vegetables are responsible for reducing dark spots and providing glow, must also be incorporated in to diet.
- EXERCISE DAILY:
Exercising on daily basis helps to release toxins from the body through sweat which results in clear and firm skin.