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The cold breeze of winters confides you in your cozy home, making you break off your daily routine of socializing for quite some time. At this moment, when winter blues… Read More
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I have always belonged to the tribe of people who are unable to gain weight. Despite of countless struggles and persistant efforts of eating fatening food and hitting gym, the… Read More
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Switching to vegan diet can be tough for many people as it involves giving up on animal produce. Finding the substitute for the dairy product is one difficult task. As… Read More
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Remember how Popeye used to eat spinach and gets all the energy he needed? Surprisingly lush green veggies are rich in essential nutrients like iron and vitamins that can help… Read More
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Whatever you eat for breakfast greatly impact your whole day activities. Choosing a healthy, wholesome, well-balanced and nutrient rich breakfast is a great way to start the day. Rushing for… Read More
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The scorching rays of sun affects your body in different manners. it takes away all the fluids making the body tired and dehydrated. To beat the heat exhaustion from the… Read More
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